Three years ago, just about this time of the year, I stumbled upon a touching true story of a young woman who was in search of happiness. She had everything she needed to be happy, but she still felt down. After she received some good advise she started a gratitude project called 365Grateful. She was going to find something everyday for a year that she was thankful for and capture it with her camera. I was very inspired by her photographs, actions and attitude. So I tried it for 3 months. Tried being aware of my blessing everyday. It was not just an eye opener for me but a simple joy that now three years later I still reflect on. But, there is a little problem. I guess 3 months was not long enough for me to learn the lesson being taught. You see, I am reflecting on the past. Reflecting on what I once noticed instead of enjoying what is here and now... like the warmth of my sweater on this cold November day and the rare stillness in my office right now. Or, the flower given to me just because I invited some dear friends over for dinner. When I stop and give my self a moment to be thankful I see so many blessings that would otherwise go unnoticed.
So, whether you grab your camera, journal or a moment - notice something everyday that you can be grateful for. Thus, I will now start my 365 day journey to awareness so I might hopefully learn a lesson I should have learned at least three years ago.
So, whether you grab your camera, journal or a moment - notice something everyday that you can be grateful for. Thus, I will now start my 365 day journey to awareness so I might hopefully learn a lesson I should have learned at least three years ago.
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